Introduction to Mood and Anxiety Disorders

This program is a pre-requisite for all new patients to South Coast Private.

You realise you are not so different to others in the group. You also don’t feel so lonely and meet new people.”

The Introduction to Mood and Anxiety program is designed for people who want greater control over their depression or anxiety disorder through application of proven Cognitive Behavioural Therapy (CBT) techniques.This program provides a structured application of proven CBT therapy processes. It contains focused cognitive restructuring activities that are known to help manage mood disorders and lessen the severity and duration of episodes. The behavioural component of this course assists participants to re-engage with living in helpful ways.


South Coast_Mood and Anxiety Disorders Program Flyer

If you are interested in attending the Introduction to Mood and Anxiety Program at South Coast Private, contact our Day Program Clinical Coordinator on (02) 4286 6847 TODAY.


On 13 April 2017, Healthe Care Australia (“Healthe Care”), Australia’s third largest corporate private hospital operator and pan-Asian health care services group acquired Evolution Healthcare’s three Illawarra hospitals: Shellharbour Private Hospital, South Coast Private Hospital and Wollongong Day Surgery.

Healthe Care currently has:

  • 35 private hospitals (34 in Australia and one in New Zealand)
  • Approaching 7,000 staff
  • Near 2,500 hospital beds

While this website is updated to reflect Healthe Care guidelines, please access information regarding the hospital and its services as usual. For further information about Healthe Care and its 35-strong hospital network, please visit